Somatic Sunday Reset
A bi-weekly nervous system reset to help you release the stress, reconnect with yourself and create more capacity for whatever life brings in the week ahead.
By joining the bi-weekly sessions (on Sundays at 7PM UK/8PM CET) you get to:
Release the tension of what you’ve been carrying instead of dragging it into another week
Reconnect with your body and notice what you actually need beneath the noise
Experience co-regulation and connection without having to perform, share or be anyone other than you (cameras on or off, whatever you prefer)
Build more nervous system capacity so there’s more room for emotions, demands and actual life
The upcoming Somatic Sunday Reset sessions dates:
18th October
1st November
15th November
29th November
13th December
3rd January
17th January
31st January
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